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i've decided to do a three month test- we see many different types of hair nourish vitamins.
they all have same-similar ingredients to maximize hair growth potential.
here's where the test comes in. i will take three different vitamins in three months.
i will do my best to drink about 4 glasses of water[though i should drink 8 HAH].

month one- i am taking GNC Ultra Nourishair.
requires two caplets daily.

my hair length before taking is at 2 1/4in.

before taking this supplement i've been taking womens one-a-day and biotin since sept. 17.
average hair growth- a little over 1/2in. a month.

i will continue taking my one-a-day for other health reasons.

Let's see what is best[for me].

the next vitamin i wish to try next is hairfinity.
"-can increase your natural hair growth rate by up to 200%. HairFinity hair vitamins use a special blend of nutrients to promote healthier, faster hair growth."

of course, i am skeptic about anything that insures to increase your hair growth, period. i am reading up on the testimonials and photos of before and after....i want to prove whether or not this is true or false[leaning on false].


also, i will be using the same shampoo- generic tea tree shampoo and conditioner.
once a week hair mask to battle dryness and an oil treatment once a week.
i only wash my hair every other day.