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Hi, so how to start this...
Well I have tried to workout and tried to eat healthy but it's just not for me. But this time I really wanted to change my body cuz I am not happy with it. So this will be like my dairy of my weight loss. I have little scoliosis so this training/workout will help my backproblems too.

Back story:
I started working on a new job 2018 and before that job I weight around 100kg. I play alot of games so its alot of sitting by the pc most of the time. But this job made me walk alot cuz its a outside job and I started in the summer. I lost around 15 kg but then winter came and I couldn't be outside and work as much so it became alot of sitting inside at the office. So I went from 85kg to 95,5kg where I am today.
So I made up a plan.

My workout plan:
I didn't want to start hard the first thing I do cuz then I will quit, been there and done that many times before. This time I decided to start small. Eat less and small and short workouts. So I can eat what I want but still be little fit. My dream weight is around 65-70kg and to have a flatter stomach.

Food: I eat smaller portions, eat fullcorn pasta, brown bread. For lunch on workdays I eat diet powder food and for dinner and breakfast its normal food. Weekends are normal food too. Candies, chips and soda are for weekends ONLY. If I get a need to have suger I am allowed to have one glas of jucie.
Workout: Everyday I will take a small walk and do the plank for 2 min. Plus the walks I do at work will be a bonus workout.
Walks is to build my fitness so I am not as tired plus it helps my back and the plank to build muscels in my stomach and back.

This is the start on the plan, it will evolve the more I can handle and IF this works out for me.